EAP Counselling

We offer face to face ‘time-limited’ counselling ranging from six to twelve sessions dependent upon need at our centre in Lowestoft. Also via Zoom/Teams for those individuals in the wider Norfolk and Suffolk areas.

Positive features of this model are its flexibility and creativity which allows for a number of ways of working.

These might include:

• Identifying patterns of relating and functioning
• Changing thinking, behaviours, and patterns of relationships
• Developing healthy coping mechanisms and strategies