EAP Counselling

We offer face to face ‘time-limited’ counselling ranging from six to twelve sessions dependent upon need at our centres in Lowestoft and Rollesby. Also via zoom for those individuals in the wider Norfolk and Suffolk areas.

Positive features of this model are its flexibility and creativity which allows for a number of ways of working.

These might include:

• Identifying patterns of relating and functioning
• Changing thinking, behaviours, and patterns of relationships
• Developing healthy coping mechanisms and strategies